Church on the Move offers group fitness classes for all fitness levels. Professional instructors coordinate the classes so everyone gets a great workout. If you are new to the group, be sure to arrive 5 minutes early in order to find a spot and introduce yourself to the instructor. All participants should bring a bottle of water and towel to class.
The Women's Aerobics Room is located in Phase II in the north hallway of the LCS Elementary Gym. Our facility is equipped with locker rooms that have changing areas, restrooms, and showers. The purpose of the Aerobics Room here at Church on the Move is to allow our members to attend a class time before their regular work schedules begin. Classes start at 6:00 a.m.; however, the Aerobics Room is closed daily following each aerobics class to accommodate activities for Lincoln Christian School.
Our group fitness classes offer a fun way to exercise while burning calories, increasing your metabolism, conditioning your heart and lungs, and building muscle. For more details regarding the classes available in 2010, check out the 2010 Fitness Schedule.
- Boot Camp
- Walking Group
- Cardio Xtreme
Bring your membership card with you to work out. Proper workout attire is required. Please remove all personal items from locker rooms each day you attend. All guests must fill out a visitor application before using the facility.